These past two days seem to be on the theme of weightloss, and I'd like to continue the motivation! The hardest thing for me is waiting - I need to train myself to have more patience!! We all need to promote patience within ourselves; we need to remember that things do not happen overnight, or at the snap of our fingers. This seemingly simple quote from The Buddha helps to remind us of this.
"A jug fills drop by drop." - The Buddha
Namaste.
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