This takes practice.
In terms of tolerance, if you're having a problem with another person, just remember to place yourself in the other person's shoes; keep calm and think things through - this person probably did not think things through in the first place, and it might be an underlying issue within themselves. There are many possibilities, but the hardest thing to do is to not take it personally. Remember, no one is a mind reader, so make sure that you let them know why you're upset; sometimes this helps in that when you hear yourself talk it out and explain why you're upset, you realize how silly your reasoning for being upset is/was. I have done this several times, especially with Thomas. I've been so upset over something and when I tell him, I end up apologizing for being upset over nothing or, I realize that I sometimes do the exact same thing to him that made me mad in the first place. I think everyone hates a hypocrit, but its ironic because we all are hypocrits at one point or the other. Just remember that you are human, but so is the other person and that if you keep level headed and calm, you can work it out so that you both walk away with the fight resolved and lesson learned.
If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.
If you want to be happy, practice compassion.
- The Dalai Lama
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