Sunday, May 13, 2012

Wanna Try Something New Today?

I am lactose intolerant. Not meaning I have a "severe allergy" or anything... just that if I have dairy I'm a bit difficult to be around, beside or behind! Anyways, it's no big deal... Totally manageable!
I have an awesome recipe for those that are lactose intolerant:

Almond Banana Smoothie!

1 1/2 cup Vanilla Almond Milk
1 banana, frozen
2 tablespoons brown sugar
1 tablespoon pure vanilla extract

Blend ingredients together. Pour into cup(s). Enjoy!


1 comment:

  1. Recently found out I am "allergic" to dairy- doc has also advised that I consume red meat only one to two times weekly!! I will be posting recipes as I struggle to adapt to this new diet!