Daily Dose of... Buddha

"Just as a candle cannot burn without fire, men cannot live without a spiritual life."

- The Buddha

Namaste 

Daily Dose of... Buddha

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."

- The Buddha

Namaste

Have Your Vitamins and Drink Them, Too!

Karma Wellness Water; what a suitable name! I love it; you get all of the nutrients and vitamins you need for the day, it tastes great, and it has only 3g of sugar as compared to the whopping 13g of sugar in other brands... might I add you get more vitamins in a bottle of Karma than you do in said other brands?

Karma Wellness Water boasts all natural ingredients, NO artificial sweeteners, NO preservatives, and NO artificial colouring. Plus 110% of 7 essential vitamins... I can't say anything but great things about this water!



Vitamins mixed into Karma! Taste is amazing



Pineapple Coconut Karma - see the vitamins in the KarmaCap above

 

 

 

Orange Mango Karma!

The following is Karma's introduction to their Wellness Water:

"Karma Wellness Water is a delicious line of natural, nutrient-enhanced water formulated for your mind, body, spirit, balance, and vitality (which happens to be the names of our 5 functional varieties)!

The driving force behind Karma is the fact the water-soluble vitamins lose their potency while sitting in water or when they are exposed to moisture. Additionally, vitamins suffer degradation when they are subjected to UV rays, oxygen, or heat. The loss of strength is greater when the vitamin contents are spread across the full contents of bottled beverages, causing premixed vitamin drinks to lose their potency over time. This is the challenger we see with many current wellness drinks on the market.

With Karma, we're hoping to make a healthy decision easy. All five functional varieties contain 110% (or more) of the recommended daily allowances of vitamins A, B3, B5, B6, B12, D, and E, and the vitamins and nutrients are protected in a KarmaCap until the consumer is ready to drink. At that point, they just push, peel, and shake to turn water into wellness."

I have one of these daily and I feel incredible. My skin, attitude, everything has been improving and my doctor no longer tells me to take Vitamin D pills! They taste amazing, too, so it is really easy to get your daily dose of Karma.

They also keep the vitamins separate as their premise is that vitamins deteriorate when sitting in water. So, they keep the vitamins in a top which you push down to disperse the vitamins and then shake. It dissolves quickly, so you don't have to shake it forever... which gets so annoying.

They have several different varieties of vitamin water, and all are gluten and lactose free (note: specified as lactose free).
I've posted a few pics of their different varieties in this post.
 

Check out Karma Wellness Water; visit their website here.

Please Tell Me What You Think!

We love cooking and educating about the gluten and dairy free diet.

Which is why we want to continue and escalate our efforts to educate and provide easy, quick, healthy, and gluten and dairy free recipes to the world!

 

 

Please visit our Facebook page by clicking here. Like our page and vote in our poll to show your support!

The two seconds that it will take you to vote will mean the world to us!

 

Thank you so much,

 

French Onion Soup Blog

An Amazing Woman

Gluten Free YYC!

I love that more and more restaurants are hopping onto the gluten-free boat! This restaurant is a place that my family has been visiting for years (no joke). When my sister and I were kids, this restaurant was within walking distance, but relocated. I introduced Tom to it and we are hooked. Thankfully, they are able to accommodate ALL of my allergies... one of the few, if the only, Vietnamese restaurant in Calgary to do so.

They do gluten-free spring rolls (made with rice paper - keep in mind that they are deep fried so cross-contamination is possible), they do not use dairy, and they have an imitation "fish" sauce! So delicious - you can enjoy what you love and not have to worry about your allergies!

Visit the Taste of Saigon website here. Enjoy!

Something To Think About Today

Happy Monday!