Thursday, February 14, 2013

Easy, Delicious, Gluten and Dairy Free... What More Can You Ask For?

Today, I ate the most amazing Red Delicious apple. Obviously, I'm passionate about food, but I have never got that worked up about an apple! Anyways, I thought about that apple for the rest of the day and, subsequently, created my newest recipe! I've given you the full meal deal here- side dish included.

Image (C)FrenchOnionSoupBlogCalgary
Cinnamon Encrusted Turkey Breast with Sauteed Apples
2 lean turkey breasts
2 tbsp. gluten free all purpose flour
2 tbsp. cinnamon
1/8 tsp. yellow curry powder
1/8 tsp. chili powder
1/8 tsp. garlic powder
1/8 tsp. rosemary 
pinch of salt and pepper

2 red delicious apples, sliced
2 tbsp. brown sugar
1 tbsp. cinnamon
pinch of sea salt

1 tsp. Becel vegan margarine
canola oil

Melt margarine on small stove-top pot over medium heat.  Place apple slices in pan and toss. Reduce heat to just between low and medium and allow apples to soften and brown a bit, stirring occasionally. Sprinkle salt on top and stir.
Meanwhile, heat oil in medium-sized stove-top pan over medium heat. Combine ingredients from flour to salt and pepper on shallow plate or flat surface for coating. Coat turkey breasts thoroughly with cinnamon flour mixture and place in oil. Cook on medium, flipping occasionally.
Sprinkle brown sugar and cinnamon atop of apples and stir. Increase heat to medium and stir.

Once turkey is ready, plate with apples on top of turkey.

Corn and Dill Cracker Topper
gluten free rice crackers or corn chips
1 1/2 cup corn kernels
2 large dill pickles
2 tbsp. gluten and dairy free mayonnaise
1 tbsp. minced garlic
2 tsp. chili powder
1 tbsp. paprika
1 tsp. rosemary
1 tsp. celery seed
dash of salt and pepper
real bacon bits (optional)

Mix together all ingredients from corn to bacon bits thoroughly. Heat in microwave for about 30 seconds. Spoon onto rice crackers.



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